The West Valley TC masters men had one goal this cross country season: a team podium finish at USATF X/C Club Nationals. Mission...

Throughout the cross-country season, the second-place West Valley women were led by Ibet Allan, Steph MacKenzie, and Nicole Campbell....

Hellman's Hollow was still relatively empty when the WVTC Master's women (Me (Christy Bonstelle), Ellen Wallace, Kim Rupert) arrived to...

Full Article at Trail Runner Magazine Alex Varner almost pulled off a Quad Dipsea-TNF 50 double ... but we're kind of glad he didn't. We...

Alex Varner has won the Quad Dipsea in a course record 3:41:04. He now owns all three Dipsea race course records! Course Records Dipsea:...

REGISTER FOR FREE HERE West Valley Track Club, along with our friends at Strava would like to invite you to our XC Nationals After Party...

Sale Ends Sunday November 8th https://teespring.com/stores/wvtc NEW WEST VALLEY APPAREL just in time for PA Champs, Nationals, and...

View entire Elite Field Profiles https://assets-chicagomarathon-com.s3.amazonaws.com/wp-content/uploads/2015/09/2_15_Elite-Athletes.pdf...

ESPN ARTICLE Full Results SAN FRANCISCO -- Two nights before the Beer Mile World Classic, Canadian Lewis Kent found himself out and...

Featured ESPN Article World Classic Beer Mile Lewis Kent (Canada) 4:55.78 WORLD RECORD When James "The Beast" Nielsen went to bed in...

Beer Mile World Classic Runners World Beer mile mania has hit a new high—or, more specifically, a new low when it comes to...

"A trail ultra results in soreness that’s a mile wide and an inch deep," says Alex Varner, shown here on his way to finishing seventh at...

West Valley TC Annual Banquet 6/20/15 Sports Basement - Bryant Street 1590 Bryant Street, San Francisco CA 94103 4pm-7pm Event Page & Map...

#DonKardong #MarathonLegend

#PaavoNurmi #TwoMile #KezarStadium

SFGATE Article If you’ve ever had trouble deciding whether you should drink beer or exercise, there is an event coming to San Francisco...

The first in a series chronicling a glimpse into the day-in-the-life-of a key figure in the running and endurance world, we kick it off...

Nicole Rogers Blog explore. dream. discover Crack bars. Butt butter. Red dress day. I had no idea what these were or referred to...

January 18th, 2015 Malcolm Richards competed in the USATF Half Marathon Championships at the Chevron Houston Half Marathon. With a loaded...

Exercise has health benefits that can't be measured by VO2max. Being physically fit is good for your health. Being physically active is...